Either of those will do and the radio prongs to remove the standard h/u are like £2 from Halfords or eBay
thats the one i bought and it was worth every penny my new head unit looks good using thisLiamTye said:think ill go for this kit
http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&item=390040374327&ssPageName=STRK:MEWAX:IT